When Numbness Became My Wake-Up Call: My Journey to a CIDP Diagnosis

What started as tingling in my hands slowly turned into a life-changing diagnosis: CIDP. This is my story of pain, patience, and the grace I found along the way — proof that even in the hardest moments, there’s still light in the growing.

The Search for Answers

It started as something small — something I brushed off. A tingle here, a little numbness there. My hands felt like they’d fallen asleep and just hadn’t quite woken up yet. I figured maybe I’d slept funny, or perhaps I’d overdone it the day before. I’m used to pushing through discomfort. Most of us are.

At first, I thought it might be something simple. Vitamin deficiency? Maybe nerve compression? And then one day, I fell and couldn’t get up. An ambulance came and took me to the hospital, and I was admitted. And so began the long, confusing carousel of tests — bloodwork, nerve studies, pokes, prods, and more waiting than I ever thought possible.

Each test felt like a tiny chapter of hope — until another “We’re not sure yet” pushed me back into uncertainty.

If you’ve ever lived in that waiting space, you know how loud it can get inside your head. Every tingle becomes a question. Every unanswered call from the nurse’s office feels like a cliffhanger in a story you didn’t ask to star in.

The Day I Heard “CIDP”

I was initially diagnosed with GBS (Guillian-Barré Syndrome), but soon after, my neurologist finally sat me down and said, “We think it’s CIDP — Chronic Inflammatory Demyelinating Polyneuropathy.” I remember nodding like I understood, but truthfully, I didn’t. It sounded clinical, foreign — too big to fit into the small, quiet life I knew.

Part of me felt relief that it wasn’t “all in my head.” Another part of me grieved the simplicity I’d lost — the days when walking across the room didn’t require courage or calculation.

Learning to Live with It

CIDP changed my life. There’s no sugarcoating that. But it also slowed me down in ways that revealed unexpected grace. I began to notice the small mercies: my husband’s patience when I needed help standing, the way prayer and meditation became less routine and more lifeline.

Most days, I hurt — physically and emotionally. Some mornings, my body feels like it’s made of static. The truth is, living with CIDP means living in the in-between — between pain and peace, frustration and faith, exhaustion and endurance.

Finding Grace in the Growing

If there’s one thing this journey has taught me, it’s that growth rarely comes wrapped in comfort. But even when my nerves misfire and my muscles tremble, grace shows up — sometimes quietly, sometimes through tears, sometimes in the form of a hand I didn’t have to ask for.

I don’t have all the answers, but I have a story. And if my story helps someone else feel seen — even for a moment — then maybe that’s what all this is for.

The Reality of GBS and CIDP

Living with Guillain-Barré syndrome (GBS) and its stubborn cousin, Chronic Inflammatory Demyelinating Polyneuropathy (CIDP), is a strange ride I never signed up for. On paper, the words sound clinical, sterile, like something you might skim over in a medical textbook. In real life? It’s pain, exhaustion, and learning to adapt in ways I never imagined.

The Daily Reality

For me, the pain shows up most in my hands and legs. My mornings start off manageable—if I stay still long enough, I can almost pretend I’m fine. But the minute I get up and walk to the bathroom or the kitchen, my body reminds me that “pretend time” is over. Those short trips trigger waves of pain that stick with me the rest of the day. And typing, crocheting, even holding a cup—anything that uses my hands—can leave me hurting.

GBS was the sudden storm that knocked me flat, and CIDP feels like the lingering drizzle that just won’t quit. Together, they’ve forced me to live in a body that doesn’t work the way it used to, and honestly, it can be maddening.

Finding Ways to Cope

Ibuprofen and, when it’s really bad, stronger meds get me through the worst stretches. But coping isn’t just about medicine—it’s also about mindset. I’ve had to learn the art of pacing: giving myself permission to rest, even when my brain wants to do more. I’ve also taken on little projects, such as crochet kits, to keep my hands busy. I’ll be honest, sometimes it feels impossible, but other times I’m surprised by how much a tiny accomplishment (like finishing a single row of stitches) can lift my spirit.

Light in the Shadows

As heavy as this journey feels, there are still moments of light—moments that make me laugh at the absurdity of it all. For instance, when I named my rollator, it made it feel like less of a burden and more of a sidekick. Or when I joke with my husband that my “exercise routine” is the long trek from the couch to the bathroom. Finding humor in this messy reality keeps me from sinking under it.

Why I Share This

I write these things because GBS and CIDP can feel so isolating. When you’re in constant pain or struggling to walk across the room, it’s easy to think you’re alone. But you’re not. If you’re facing this too—whether it’s the numbness, the weakness, or the frustratingly slow progress—know that I see you. We may walk unsteadily (or shuffle, or roll), but we walk this path together.

So, how are you managing today?

Today Has Been An Okay Day

Today has been an okay day. I’m taking a course to help build my blog so that has kept me busy.

Today has been an okay day. I’m still in quite a bit of pain. Typing this is hard because my hands and fingers are numb.

I’ve been taking a Skillshare class on organizing tasks for launching a course, but I’m applying it to my blog. I’m learning a lot and am looking forward to applying what I’ve learned. I really want to make this something that will share my health experience, but also I hope to help other people experiencing the same thing. I know I’ve already written about that.

I have been pretty unproductive today, except for researching blog stuff. I slept late, as usual. This disease is so baffling. I try to move about my day, but I am not that successful. John is doing everything to run our life — laundry, dishes, cats, etc. I am very thankful for him, but struggle with feeling so guilty that he is doing everything. Truth be told, I can’t really do much of anything. I can barely get myself to the bathroom and back. It is incredibly frustrating for me, but I try to give myself grace. I’m hopeful that this will not last forever, and I can get back to my life and routines.

“You Say I Am Strong When I Think I Am Weak” — A Love Letter to Hope

Today I want to talk about something that’s been speaking to my heart in the quietest, yet most powerful way: the lyrics from Lauren Daigle’s You Say—especially the line, “You say I am strong when I think I am weak.”

Hey there, beautiful soul—welcome back to Unsteady Grace. Today I want to talk about something that’s been speaking to my heart in the quietest, yet most powerful way: the lyrics from Lauren Daigle’s You Say—especially the line, “You say I am strong when I think I am weak.”


When Weakness Feels Overwhelming

If you’re walking through an illness journey like I am, pain circuiting through every part of your day, it’s easy to feel like the strongest version of yourself is miles away—or even unreachable. You might wake up feeling fragile, limited, or defeated.

I get you. Some days, things that used to be simple—getting dressed, taking a shower, making a meal—feel like climbing Everest in flip-flops. And it hurts more than the physical pain—the invisible doubt, the ache of being less than who you used to be.


“You Say I Am Strong” — A Voice of Truth

That lyric—that glorious contrast between what you feel and what someone who loves you sees—hits differently when your body doesn’t cooperate the way you need it to.

Lauren Daigle says the song You Say is her reminder of identity, particularly during moments when she felt scattered, insecure, or in the low after a high. It’s her truth-tether: “When I’m weak, He’s strong.”

This song was crafted out of that tension—doubt, confusion, and a frayed sense of self—balanced by the encouragement and vision of something greater. It’s an invitation to say, even when life is fragile, you are strong in the eyes of someone who truly sees you.


Why These Words Matter to Me

Right now, I feel weak—a million little things weighed down by pain, fatigue, and limitations. But then, my rock of a husband whispers, “You are stronger than you know.” It’s his gentle encouragement that grounds me—the contrast is real, and it is everything.

In that moment, when reality says weak, love says strong. That single line becomes a lifeline. A whisper that maybe, just maybe, there’s a version of me that can still hold hope, even if today I can’t lift my own weight.


Grace in Every Type of Grace

  • Emotional grace—recognizing that healing isn’t just physical. It’s a messy, heartfelt journey.
  • Spiritual grace—holding onto a deeper truth—that your identity isn’t defined by your ability to do things, but by how you are seen and loved.
  • Relational grace—having someone who calls you stronger when you can’t call yourself that.

It’s okay to feel weak. It’s not okay to believe you’re defined by it.


A Tiny Affirmation for You

If you’re here because today feels a little too heavy, you’re doing your best in a battle that most people will never see. That makes you braver than you realize.

Let this lyric be your anthem:

You say I am strong when I think I am weak.

Let it sink in, little by little. Let it be carried forward by someone else’s unwavering belief in you—your husband’s, a friend’s, or perhaps, in the quiet spaces between, a whisper of faith.


Wrap-Up & Virtual Hug

Pain doesn’t define you. Your capacity to feel deeply, to endure, and to—against all odds—keep going, does. Every soft step forward in the face of suffering is heroic. You are strong—maybe not in the “I conquer mountains” kind of way—but in a softer, more resilient way that’s just as courageous.

You are not alone, and you are not weak.

Sending love, grace, and a sturdy dose of hope.

Here is a link to the video on YouTube: https://www.youtube.com/watch?v=sIaT8Jl2zpI

What The Heck Is Guillain-Barre Syndrome?

Hey friends—Sharon here, bringing you a little health lesson that’s both eye-opening and oddly graceful in its own way. Today, I’m talking about Guillain-Barré Syndrome (GBS). No, it’s not a fancy French pastry. (Though I’d argue there’s nothing wrong with a buttery croissant on a rough day.)

I’ve been hospitalized by this twice this year alone and still have pretty bad effects to this day.

What the heck is GBS?

GBS is a rare autoimmune condition where, for reasons that remain puzzling, your immune system decides to accidentally attack your own peripheral nerves—the ones outside your brain and spinal cord. Think of it like a security system gone rogue, misidentifying family members as intruders and causing chaos.

These nerves are responsible for movement, touch, temperature, and pain. So when they’re under attack, you start feeling tingling or weakness that usually begins in your feet or legs and slowly travels upward. Sometimes your face, arms, or other areas can get involved, too.

Thankfully, I have not experienced this farther than my forearms, and I pray that’s where it stays.

Why does GBS happen?

The short answer? We don’t totally know—and that’s the frustrating part. GBS typically pops up after an infection (like a stomach bug or respiratory virus), and occasionally after a vaccine—but the risk from vaccines is still far lower than the risk from infections themselves. I haven’t had any infections that I’m aware of, and I did have the COVID-19 vaccine a few years ago. This honestly came out of nowhere.

How scary is it?

GBS can ramp up quickly—over days to a few weeks. In some cases, it can be severe enough to affect breathing muscles, and even heart and blood pressure regulation—yeah, it’s serious enough to earn a spot in the ICU. (World Health Organization, Hopkins Medicine, Wikipedia, Cleveland Clinic)

For me, I think it came on over a few weeks, but I didn’t realize what it was at the time. I just knew that I hurt in my feet, legs, and hands.

But here’s a bright side: with early treatment—like immunoglobulin therapy or plasmapheresis—many folks recover fully or nearly fully. Recovery can take months or even a couple of years, but most go on to walk again and resume their lives. (Verywell Health, Hopkins Medicine, Mayo Clinic, Health, Wikipedia)

I had the Immunoglobulin therapy each time I was in the hospital. It’s a five-day treatment, that’s why I was in the hospital for so long.


A little Sharon-style twist to end on:

So yeah, GBS is like that rogue, well-meaning auto-correct that turns “heart” into “hart” and suddenly you’re in a medieval hunting lodge when you meant to tweet love. But here’s the silver lining: with the proper care and patience, it often corrects itself—and you come out wiser, stronger, and maybe with an unexpected appreciation for your toes. That is what I am counting on.

Hang in there, I try to be kind to myself, and try to remember that my body is acting like an over-caffeinated intern, maybe it’s my immune system just trying to make things… interesting.

Helpful Equipment I Use

John has been so helpful to me. He has purchased or rented the equipment I need, even before I knew that I needed it. I use them every day, and they have allowed me to move around my home almost as if my legs were not hampered by the CIDP. Here is a list of what I use.

I want to add links to each of the products below, but that is taking a while. I’m going to publish this without the links, but I hope you’ll come back as I update them. It is so weird to use my hands and fingers right now. Even my fingertips are struggling.

So, here we go.

Shower head
This shower head has a rainshower head mounted at the top with a handheld shower head with a hose that easily reaches when I am seated. It also has a toggle to pause the water when needed and turn it back on again.

Walker
This is what I used in the hospital and when I first came home. It was helpful, but after a while, it became a bit difficult to use. It had small wheels on the back legs, but I still had to pick it up to move a step across the carpet. I really wanted something that would help me achieve a more normal walking gait. Soon after, John invested in a rolling walker. That was a game-changer.

Rechargeable hand massager
John gave me this when I first started having hand pain and mobility issues. It gently massages and warms my hands one at a time. I usually use it for 15 minutes at a time, but lately, because my hands have been hurting more, I can only use it for about five minutes.

Step and handrail beside the bed
We have a high bed, and these help me to get in and out of bed safely.

Electric Leg Exerciser
I use this while seated on the couch. It has pedals that move my legs like those on a bicycle. It does it automatically, and I have a remote control to turn it off and on and adjust the speed.

Foot massager
This is similar to the hand massager, but for my feet. I can have both feet massaged at the same time. My feet and legs hurt all the time, and this helps to give me some temporary relief.

Bedside commode chair
We haven’t placed this beside the bed, but instead removed the bucket underneath and put it over the toilet in our bathroom. It is raised higher than the toilet bowl and has arms. That helps me to be seated appropriately.

Rollator Walker
This has been the most helpful for me. It has handlebars with hand brakes that I use when the rollator is parked, and a seat with a basket underneath. I use the basket to transport small items from room to room, like the book I’m reading, a notebook and pen, or my iPad. It also has a cup and phone holder that I use to hold my water bottle and iPhone.

Pouch for the front of the rollator
This was gifted to me when I was in the hospital the last time. It was handmade by volunteers. It is meant for a walker, but it fits nicely on the front of the rollator. It has pouches that allow me to carry things from room to room, like my pain meds, crackers for a snack, etc.

Cup and Phone Holder for the Rollator
John thoughtfully got me a cup/phone holder that clips onto the handlebars of my Rollator. It is very helpful to carry my water bottle to be refilled or even a glass of wine in the evening. The phone holder is, obviously, where I place my phone when moving from room to room. I’m due for a new iPhone, and we have confirmed that it will fit in the phone holder.

Bench for the shower
This is a bench that fits the back of the shower so I can sit facing the shower head. I’m still afraid of taking a shower because getting in and out, especially when the floor is wet, is a bit dicey, but the bench helps a great deal.

Hand cream for pain and nerve relief
I use two different hand creams throughout the day. They help a little bit, but applying the cream and massaging my hands is mostly what gives me temporary relief. The creams I use are Hempvana Ultra Pain Relief Cream and Nervive Pain Relieving Cream. I have also used Aspercream with Lidocaine.

CBD Oil
This oil is THC-free and contains 2000mg. I use the dropper to put the oil under my tongue. I use it 2-3 times a day.

This seems like a lot when I see a list like this, but they are used throughout the day and only take a short amount of time. Each of them is helpful in its own way, and I will continue to use them until they are no longer needed (which I’m praying will be sooner rather than later).

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